Sunday, November 11, 2012

1st Long Run of Training...

Today was my 1st long run of my training. My plan was to run 6 miles & wound up running 7.5! It was a nice, crisp out around 6:45 am...met my friend Beth after running about 1.5 miles. We ran the golf course...almost forgot how much I enjoy running it, since we normally run at 5am & it's too dark to see (Dear Santa, if you're reading this...I'd love a light that clips onto my visor or some Knuckle Lights!), but boy was it hilly!  Maybe the combination of Ryno Power supplements & Gu Chocolate Outrage helped me go the distance.

I may pay for the distance tomorrow...went shopping after my run, which was a little over an hour away=cooped up in the car & not able to stretch my legs good. I did visit my favorite running store...shout-out to my Breakaway Running peeps. Trying to get ideas for Santa. I've run in nothing but Nike I tried on some Mizuno Wave Rider 15s & 16s, and Precision...I think I might be sold!

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