Tuesday, May 28, 2013
Take a Walk Tuesday by nikerunner75 at Garmin Connect - Details
Untitled by nikerunner75 at Garmin Connect - Details
After an EPIC FAIL attempt at running on Saturday (only made it .4 of a mile, though had pain from the get-go), I decided I needed to get my cardio in somehow. Went to the gym yesterday & tried the elliptical, but that caused pain during flexion. I figured I needed to at least get out and try to walk.
I walked a mile before turning my Garmin on, then tried to run just to see, but only made it .2 of a mile before pain started. I tried this a couple of times to no avail, so I just walked it out. I walked around the lake a few times and watched the geese. I also walked on the golf course. I walked 3 miles with my Garmin on...4 miles altogether, still had a little pain while walking, but not nearly as bad as when I attemp to run. I so miss running! :( I JUST WANT TO RUN!
I go back to the doctor tomorrow. I hope there's some better solution!