Monday, April 29, 2013
Monday Madness by nikerunner75 at Garmin Connect - Details
Untitled by nikerunner75 at Garmin Connect - Details
Still having IT band pain. Taped my knee up in the hopes that that would help...not really. Had to stop a few times to stretch out per my friend the PT Tech. Tried to do a little bit of the speedwork...the pain wasn't as intense going faster as it was going slower or when I tried to walk it out. Looks like I might be calling my physician to put in an order for me to see a PT...sigh.